Day Ten 14 Day Plant Based Diet Diary

Vegetarian Cottage Pie.

Going to tuck into this with good old H.P. Sauce.
Yes it’s Vegan friendly.

Also going to try some Vegan Beef Strips.

Some of you may have noticed how we have not mentioned anything about both our weight and our sizes.
Deliberate decision. It’s more about how we actually physically and mentally feel not eating meat or dairy based products.
We both feel great. Have definitely lost weight and feel much more active.

Chris & Carolyn